Mock Eggplant Parmesan: don’t mock it.

IMG_3197
Layered & ready to go, balls and shreds of cheese

My daughter is briefly visiting from London (while also working from 6 AM to 5 PM because her employer abroad is American, so two different time zones) and high on her list of favored dishes is my lower-fat version of the famous eggplant Parmesan.

How lower in fat? I skip the egg-dipping, breading and frying of the eggplant slices. Instead, they’re sprayed with olive oil and seasoned on a baking sheet and slipped into a hot oven until they’re softened and browned.

IMG_3199
Roasted balls & shreds of cheese with roasted eggplant & spicy tomato sauce

I make a long-simmered slightly-spicy tomato sauce, then layer the baked eggplant with the sauce and cheeses, i.e., low-fat mozzarella (fresh mozz balls and grated) and grated Parmesan. Served with some soft or crunch-baked roasted garlic French bread and we’re away.

Daughter and I spent an afternoon at the Chihuly Garden and Glass museum in the Seattle Center where neither of us had been. It’s magical.

IMG_3149
Glass balls in boat inside the Chihuly Garden and Glass at the Seattle Center
IMG_3161
Outside in the Chuhily Garden and Glass

IMG_3169


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s